Healing isn’t a destination — it’s a spiral back to yourself

Whether you're recovering from burnout, navigating confusing symptoms, or longing to feel like you again — this is a space where you’ll be heard, seen, and supported with care that honors the whole you.

Who I Work With

You’ve done the tests. You’ve tried the supplements. You’ve been told “you’re fine” —

but nothing feels fine.

I support people who:

  • Feel chronically fatigued, anxious, or hormonally imbalanced

  • Are recovering from long COVID, Lyme, or post-viral illness

  • Are navigating burnout, trauma, or unexplained health shifts

  • Are feeling out of alignment with their purpose

  • Desire whole person coaching support to move from chronic dis-ease, to harmony within

  • Want to understand their body and heal at the root — physically and energetically

You’re not a mystery. You’re just missing the right map.
Let’s find it together.

To guide you back to balance — using a trauma-informed, spiritually grounded approach to whole-person wellness.

After 15+ years in nursing, I found myself burned out, struggling with infertility, and misdiagnosed in menopause at age 34. I wasn’t being seen or heard by my providers — and I know how deeply that hurts.

That journey led me to root-cause exploration, energy healing, and nurse coaching. It reconnected me to my purpose — and now, I’m here to support you on your path.

Integrative Trainings: Nurse Coach Collective, Reiki Master Training, Wellness Code Academy, Test Don’t Guess HTMA, Holistic HTMA Pro, Functional Nurse Academy, Ohm Sound Academy, and more!

Certificates: Certified Nurse Coach, Reiki Master, Certified HTMA practitioner

My Mission

Read My Full Story

My Approach:

Whole-Person Care


We don’t just treat symptoms — we listen to your body like a sacred map.
Our care model blends:

  • Functional Lab Testing – HTMA, DUTCH, OATs, and more

  • Nervous System-Aware Coaching – Regulation, boundaries, mindset, and emotional resilience

  • Energy Support – Reiki, sound healing, Biomat, BrainTap

  • Lifestyle + Protocol Guidance – Rooted in your real life and values

This is strategic care that respects your story and helps you reclaim your energy, clarity, and confidence.

Book A Discovery Call

Advanced Lab Testing

Deeper answers for complex health concerns. Go beyond standard bloodwork with advanced functional tests that reveal the why behind your symptoms.

Hair Tissue Mineral Analysis (HTMA)

Your hair holds clues to your health. HTMA testing reveals mineral imbalances and hidden toxicities that can affect energy, mood, hormones, and metabolism. Get personalized insights and a roadmap to restore balance from the inside out.

LEARN MORE→

DUTCH Hormone Testing

Unlike a single blood draw, the DUTCH test maps your full hormone picture—showing not only your levels but how your body is metabolizing them. Gain insight into adrenal health, sex hormones, sleep hormones, and detox pathways so you can finally understand the “why” behind your symptoms.

LEARN MORE→

Specialty Panels

For deeper exploration, we offer access to advanced group lab testing including Lyme, mold, GI health, heavy metals, and more. Order directly through our clinic and get support in understanding your results.

LEARN MORE→

A Gift For You

Download our free guide — 7 Simple Ways to Restore Your Nervous System — and start your healing journey today.

Get Your Free Guide →

Healing is Stronger in Community

Healing is more powerful in community. At Root & Restore Wellness Collective, we’ve gathered a team of passionate practitioners who bring unique skills and wisdom to support your whole-person wellness journey.

Meet Our Collective →