Feeling
depleted? inflamed? out of balance?
Restore your health at the root with our collective of integrative practitioners.
Our Signature Services
From quick-boost therapies to long-term transformation programs, our integrative offerings are designed to restore balance, energy, and peace of mind.
IV Therapy & Vitamin Drips
Hydration meets targeted nutrition. IV drips deliver vitamins, minerals, and antioxidants directly into your bloodstream for 100% absorption. Boost energy, support immunity, and restore balance—personalized to your wellness goals.
Weight Loss & Metabolic Reset
This isn’t just about shedding pounds—it’s about resetting your metabolism, balancing hormones, and creating lasting change. Our integrative approach combines medical support, coaching, and accountability so you feel empowered and confident in your body.
Hormone Optimization
Hot flashes, brain fog, low energy, mood swings—these aren’t just “part of getting older.” Our Integrative NP uses advanced testing, HRT when needed, and lifestyle support to restore balance and help you feel like yourself again.
Red Light Therapy
Harness the healing power of light. Red Light Therapy supports skin rejuvenation, reduces pain and inflammation, and promotes cellular energy—all in a safe, non-invasive treatment backed by science.
Wellness Injections
Quick boosts with big impact. From immune support to energy and metabolism, our targeted vitamin and amino acid injections give your body the extra edge it needs to thrive
Summer Sale
Enjoy 25% off
Advanced Lab Testing
Deeper answers for complex health concerns. Go beyond standard bloodwork with advanced functional tests that reveal the why behind your symptoms.
Hair Tissue Mineral Analysis (HTMA)
Your hair holds clues to your health. HTMA testing reveals mineral imbalances and hidden toxicities that can affect energy, mood, hormones, and metabolism. Get personalized insights and a roadmap to restore balance from the inside out.
DUTCH Hormone Testing
Unlike a single blood draw, the DUTCH test maps your full hormone picture—showing not only your levels but how your body is metabolizing them. Gain insight into adrenal health, sex hormones, sleep hormones, and detox pathways so you can finally understand the “why” behind your symptoms.
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Specialty Panels
For deeper exploration, we offer access to advanced group lab testing including Lyme, mold, GI health, heavy metals, and more. Order directly through our clinic and get support in understanding your results.
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Healing is Stronger in Community
Meet Our Collective
Healing is more powerful in community. At Root & Restore, we’ve gathered a team of passionate practitioners who bring unique skills and wisdom to support your whole-person wellness journey.
Together, we offer a spectrum of care—from acupuncture and hormone optimization to integrative coaching, IV therapy, and energy healing—so you can receive exactly what you need, all under one roof.
Practitioner Cards
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Caitlin Watson, RN
Founder
Founder of Root + Restore and Inner Peace Wellness Co., Caitlin blends 16+ years of nursing with integrative coaching, HTMA, DUTCH hormone testing, Reiki, and IV therapy.
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Tracy Hawse, NP
Hormone Optimization & Integrative Care
Tracy offers HRT, weight loss programs, integrative consultations, and ketamine therapy (coming soon).
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Chelsey Wine, RN
Advanced IV Therapy
Chelsey provides high-dose vitamin C, chelation, SOT therapy, and advanced infusion support alongside Dr. Bell.
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Beth Woodward
Integrative Bodywork & Doula Care
Beth blends bodywork, somatic guidance, and doula care to support alignment and nervous system healing.
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Joda Williams
Biofield & Frequency Medicine
With 25+ years of experience in energy medicine, Joda offers biofrequency scanning and healing technologies.
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Are you a practitioner interested in joining our collective? We’d love to hear from you.
Consistent Care or a Powerful Reset — The Choice is Yours
Our memberships give you steady, affordable wellness each month, while our curated packages are designed as focused mini resets you can enjoy anytime.
MembershipsMonthly IVs, acupuncture, and red light
Exclusive savings on services & labs
Priority access to retreats and events
packagesMini in-office retreats designed to reset your body and mind:
Reset Ritual
Radiance Circuit
Inner Peace Mini-Retreat
Beauty Revival
Start where you are — whether with steady monthly support or a one-time reset.
Bring the Healing Home
Curated wellness tools we use and love — so you can create a sanctuary of healing wherever you are.
Our Favorite Healing ToolsBring Root + Restore into your home with curated products we love:
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🌿 Biomat Pro
Melt away stress and restore balance with deep infrared warmth and negative ions. Your at-home sanctuary for relaxation and healing.
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🌸 BrainTap App + Headset
Shift into deep relaxation and focus with light and sound technology that supports meditation, better sleep, and a calmer mind.
Want to try it first? Enjoy 30 days free on the BrainTap app as our gift. -
✨ Lifewave Patches
Harness your body’s natural energy with simple, wearable technology that supports vitality, sleep, and renewal.
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🔥 Relax Sauna
Experience the power of near-infrared sauna therapy anywhere. Detox, rejuvenate, and energize in minutes a day.
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🌱 21-Day Cleanse
A guided reset for your body and mind—clear toxins, restore energy, and jumpstart your wellness journey.
Events & Community
A Gift For You
Download our free guide — 7 Simple Ways to Restore Your Nervous System — and start your healing journey today.
Begin Your Root + Restore Journey
Your health is too important to put off. Start today with personalized care designed to help you flourish.